Areas of Expertise

Depression can affect anyone, regardless of age, socioeconomic background, or ethnicity.

Trauma refers to any experience that threatens your physical or emotional safety.

Anxiety is a normal response to situations that require you to pay attention, plan ahead, or avoid danger.

Past trauma, genetic predispositions, poor support net or unresolved feelings of depression or anxiety may compromise your ability to deal with challenging life events.

Attention-deficit/hyperactivity disorder (ADHD) is a condition that affects children, teens, and adults.

Interpersonal effectiveness has always been the key to maintaining productive work-related and personal relationships.