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At EB Psychotherapy, we are a unique blend of culturally sensitive and highly trained therapists. We believe that you can achieve rich and meaningful lives, and reach your potential with non-judgmental and compassionate, evidence-based therapy. We understand you and we are here for you in person, by phone or online.
At moments of crisis, staying connected with strong resources is the shortest path to building resilience.
Stay strong and connect with us!
Social isolation and the use of AI are growing at similar rates, so it makes one start to wonder about how the two could be connected. People who fear connection or conflict might find solace in utilizing this space to help support their communication, but there can also be costs to this.
In a world where nearly every aspect of our lives has gone digital—our friendships, work, entertainment, and even therapy—it’s easy to believe we’ve never been more connected. We can message anyone, anywhere, at any time.
Have you noticed how quickly society’s technology use evolves? In just a few short years, artificial intelligence has gone from something we hear about in the news to a daily companion.
One of the most powerful psychological concepts influencing our lives often works quietly in the background: locus of control. It refers to the degree to which people believe they have control over the events that affect them.